Optimal Performance Newsletter

“Who Am I Without the Game?” - The Identity Crisis Elite Athletes Face

“Who Am I Without the Game?” - The Identity Crisis Elite Athletes FaceBy: Dr. Alina Schulhofer Published on: 11/08/2025

Elite athletes often face an identity crisis when their careers end. This blog explores why and offers strategies for a healthy transition and redefinition of self.

Mental HealthSports Psychology
Read more
“Who Am I Without the Game?” - The Identity Crisis Elite Athletes Face

Optimal Performance offers exclusive communities for high-performers, providing a space for individuals to connect, share experiences, and access ongoing support. In these communities, participants can engage in Q&A sessions, take part in challenges, and connect with like-minded individuals focused on continuous growth and performance. These communities foster accountability, learning, and collaboration to inspire peak performance.


Follow Us